::: LightDancerWellness :::

Unique, personalized programs to
help, inspire and support you in
reaching true body-mind-spirit health

Explore - Nutrition - Yoga - Reiki

Would you like to...
- Improve your eating habits
- Feel confident in choosing and preparing better food for yourself
- Experience a lasting increase in your energy and vitality
- Stop your cravings and binges and make peace with food and your body
- Alleviate digestive disorders, allergies, asthma, PMS
- Feel better in your body and achieve your ideal weight
- Experience an increase in overall satisfaction with your life
- Learn about the impact a regular yoga practice can have on your life -
on and off the mat.
- Experience energy balancing, relaxation and well-being through Reiki

As a Certified Holistic Health Counselor, I am your personal advocate
for living an energized and passionate life. Whatever your concerns
are, my job is to help you find which foods and lifestyle choices work
best for you. I am willing to work with you in person or by phone.

A true holistic approach to life incorporates things other than food
that nourish you, including love, intimacy, enjoying your work,
physical activity and time with friends and loved ones. I work with
you to help find balance in all of these areas through the exploration
of different dietary theories, eastern and western nutrition, personal
growth and development and counseling.

Could one conversation change your life?

I invite you to a free initial consultation by phone or in person to
discuss your concerns and goals, your history and what you have
always imagined for your life. This free, one-hour session is a great
way for you to get a feel for how I work with clients and to see if
we are a good match. There is no obligation, but I welcome you to
consider that this conversation may be a turning point in your life.

Contact me today and let's see if I can help.