Your Community to Optimum Health!
Are you ready to experience real health, vitality and satisfaction with your life? Walter and Miriam's quest is to help you do that in whatever ways are best for you personally. They bring years of knowledge and experience in the health and wellness field to serve you in exploring what it takes to be the healthiest and happiest YOU possible!
What we do...
- Massage Therapy - NEW Facial Sculpting
- Sports, Deep Tissue, Swedish, Medical, Pre-Natal, Orthopedic, Reflexology
- Classical Yoga: Private and Group Classes
- Reiki: Private and Group Classes
- One-on-One Holistic Wellness Counseling
- Anti-Aging Supplements
- Ear Candling
- Chinese Cupping Therapy
About Miriam and Walter
Walter Zernis of BodyCare in Ridgefield, CT has been practicing Massage Therapy for over 25 years and is nationally certified massage therapist and bodyworker. He is a graduate of the Swedish Institute School of Massage, an active member of the American Massage Therapy Association, the NYS Society of Medical Massage Therapists and a certified Reiki practitioner. He has studied and worked with chiropractors, orthopedic physicians, acupuncturists and physical therapists. Walter works intuitively from a broad knowledge of medical and holistic therapies. He has also done extensive work with athletes at NYC tri-athlete and marathon races. Walter studied Loren Barry deep tissue work with Colette DeVore in 1982-1983 and also studied with Ted Looyen who also specializes in deep tissue work. He is also currently one of the only people on the East Coast to offering a unique and effective Facial Sculpting(SM) technique that manually aligns the muscles of the face to reduce lines and puffiness around the eyes, and lift cheekbones and mouth corners. To learn more about Organic Skin Care Click Here. In addition, Walter studied Iridology with Shari Lieberman Phd and has been studying nutrition and longevity sciences for over 30 years.
Miriam Zernis is an internationally certified Sivananda Yoga Acharya (Master). She completed her advanced training in southern India and continues to explore the physically and intellectually stimulating practice as a means to enhanced spiritual awareness, as well as a healthier body and mind. Her classes evolve to incorporate five points of yoga, proper breathing, exercise, relaxation, diet, positive thinking and meditation.
In 2006, Miriam resigned from her position as news writer and Senior Editor at ABC News after 21 years to fully dedicate herself to yoga, holistic health counseling and Reiki. She is currently teaching group and private yoga classes in Ridgefield, CT, as well all doing group cleansing programs and private health counseling. On weekends, she travels around CT and NY holding devotional chanting events.
Ready to get started?
Email us directly:Miriam at Lightdncr57@aol.com or Walter at zernis@comcast.net
Home Office:
Miriam & Walter Zernis
39 Clayton Pl.
Ridgefield, CT. 06877
(203)894-1231
New York Office in Westchester:
Stern Chiropractic & Integrative Wellness, P.C.
27 Radio Circle
Mt. Kisco, NY 10549
(914-954-1782
Bedford Wellness Center
61 Adams St.
Bedford Hills, NY 10507
(914)954-1782
Connecticut, New York (Holistic Healthcare,Massage Therapy,GoChi)
We offer MassageTherapy, personalized holistic health counseling, Sivananda Yoga, Reiki, nutritional supplements, Natural Facelifts, organic skin care products, Himalayan GoChi juice, ear candling.massage,holistic healthcare,yoga,reiki,holistic,healing,GoChi,yoga facelift,massage therapy,Walter Zernis,Miriam Zernis,aromatherapy,supplements,therapy,reflexology,nutrition,mens health,womens health